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Pain Management

Suffering from pain across several certain areas of your body? Our team has curated special pain management programmes to aid our clients in achieving the freedom of mobility without nagging pains.

 

Our non-invasive methods mainly focus on physical exercises and stretches to improve your standard of living. You can expect quick and lasting results with our groundbreaking methods. We provide programmes for neck pain, lower back/hip pain, knee pain, and shoulder pain (frozen shoulder).

Neck Pain

Neck pain can be described as a sharp stabbing pain that is localised to one area. The pain can be worsened by moving or twisting to one side. Many people describe the pain as having a stiff neck, though muscle spasms or irritated nerves could also cause the pain.

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We have solutions for the following conditions:

  • Neck pain with radiating to the arm

  • Disc Herniation

  • Forward Head Posture (FHP)

  • Neck muscle strains

  • Head pain and fatigue

Lower Back 

Lower back pain is often characterised by pain in the lower portion of the back. This pain can range from a dull ache to a sharp stabbing sensation. Lower back pain significantly reduces mobility and makes it difficult to carry out daily activities.

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We have solutions for the following conditions:

  • Slipped disc

  • Lumbar spondylosis

  • Sciatica

  • Muscle strains

Hip Pain

Hip pain refers to any pain inside, or around the hip joint. Those who experience hip pain also often report pain radiating to the groin, thigh, or knee area. Activities such as walking, sports, or standing for long periods of time can agitate the hip area, causing further pain.

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We have solutions for the following conditions:

  • Trochanteric bursitis

  • ITB syndrome

  • OA Hip

  • Hip Impingement

Knee Pain

The elderly, as well as athletes, are most likely to experience knee pain. Along with a sharp or burning pain, it is common to experience popping noises, instability, and knee locking. The pain is worsened with specific activities such as running, bending, taking the stairs, and jumping.

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We have solutions for the following conditions:

  • Osteoarthritis Knee

  • Quadriceps Tendinitis

  • Patella femoral pain

  • Cruciate ligament injury (ACL, PCL)

  • Collateral ligament injury (MCL, LCL)

  • Knee ligamentous instability/laxity

Shoulder Pain

Pain in the shoulder can occur deep within the joint, in the back or front of the shoulder, and in the upper part of the arm. This type of pain can be described as debilitating with a catching sensation.

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We have solutions for the following conditions:

  • Rotator cuff injuries

  • Adhesive capsulitis (Frozen shoulder)

  • Shoulder blade pain

  • Shoulder impingement

  • Calcific tendinitis

Elbow Pain

Elbow pain is often caused by overuse. People who participate in activities such as sports that mainly involve repetitive arm movements are more susceptible to elbow injuries. Individuals suffering from elbow pain can experience intense pain, swelling, or bruising around the elbow region, with the pain worsening upon straightening and bending the arm.

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We have solutions for the following conditions:

  • Golfers Elbow

  • Tennis elbow

  • Biceps/triceps tendinitis

  • Post Traumatic Elbow stiffness

Wrist Pain

The wrist consists of several small joints, making it flexible for performing different tasks. Wrist pain is mostly experienced after a fall or by athletes who participate in sports with high wrist usage, such as basketball or gymnastics. The symptoms of a wrist problem can vary from pain, swelling, decreased wrist strength, numbness, or tingling.

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We have solutions for the following conditions:

  • Trigger Finger

  • Carpal Tunnel

  • Dequervain  Tenosynovitis

  • TFCC injury

  • OA Wrist

Ankle Pain

Ankle pain and injuries are extremely common, with ankle sprains being one of the leading injuries that bring people to see a doctor. Ankle conditions can affect everybody, as one can get injured simply by walking on an uneven surface. Ankle problems can be identified by pain, decreased mobility, swelling, and instability when bearing weight on the injured ankle.

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We have solutions for the following conditions:

  • Ankle Sprain

  • Plantar Fasciitis

  • Achilles Tendinitis

  • Flat Foot

  • Bunion

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